Wouldn't you love to get in shape but don't have the time and it can be expensive? Online personal training is the most flexible way both for trainers and clients to work together. It will save you money and time. You'll get a personalized training plan with exercise videos, workout tracker and easy to follow nutritional advice. All with the training app that will make it easy to fit sessions in your own time so being busy will not be an issue anymore. To make sure you're on track, happy and motivated you'll get instant support through in-app messaging and regular check-ins. Let's start building a better you together!
In-person coaching will bring out the best of you while you have a professional who is looking out for you every step of the way. Training is so much more fun having someone by your side. Hybrid coaching includes online personal training with 4 in-person coaching sessions at FitStudioZ private personal training booths (3-5 Woolwich Rd, Greenwich Peninsula, London SE10 0RA). Sessions last one hour, they must be booked in advance and they are subject to availability.