Make you better Personal training

"Excellent holistic programme covering strength training, cardiovascular fitness, correction of muscle imbalances, and injury prevention. Extremely professional and with round-the-clock support."

become a better version of yourself

"Gabor is a true professional, always ready to help and motivate you towards your goals. He has always been very approachable, and adaptable to my needs. Such as changing workouts due to injuries and providing workouts when gyms are not available. I would highly recommend him to all."

"I have never felt so good after working out. I got a great feeling afterwards that what I had just done was part of my journey toward seriously elevated fitness levels."

"Excellent holistic programme covering strength training, cardiovascular fitness, correction of muscle imbalances, and injury prevention. Extremely professional and with round-the-clock support."

"I would highly recommend Gabor’s programme for really everyone. With professional expertise and support, he helps to bring the most out of you. If you want to build muscle, improve your body shape or having a muscle ache definitely I would commend his training."

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Great bodies are made in the kitchen

You don't have to follow an impossible diet plan. You can eat flexible and delicious while getting in better shape than ever.

 

It starts with your groceries, your way of cooking and eating. 

Get a free healthy recipe pack when you subscribe to my mailing list. 

You will get 15 great recipes, a sample meal plan and shopping list to make healthy eating easy for you!

working out with a busy schedule

We all get overwhelmed with our to-do list from time to time.

Work, family, friends, me-time and looking after health and fitness.

So how can you squeeze everything in your 24 hours and enjoy life in the process?

The answer is simple.

 

prioritise.

the fact is that 80% of what we do brings 20% of our results. This is also true in fitness. You don't have to necessarily do more and gave up on things you love. 

You can get fit the smart way. 

Book a consultation and let me show you how!

about me

My mission is to make the world a fitter and healthier place.

Train with me from wherever you are in the world online. It is the smart way to work with a professional to get seriously fit. Save both time and money while getting more support than ever!

join a group or sign up for private coaching through my training app!

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Gabor Trapp trading as Make You Better Personal & group Training Online & In-person| Www.makeyoubetter.org

Contact gabor@makeyoubetter.org

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